Tuesday 2 August 2016

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Seven weird habits you'll pick up in Germany

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    When you go back to the homeland for your Christmas holidays don't be surprised if people look at you a bit funny - you've probably picked up one of these peculiarly German habits.

In the Anglophone world it might seem like perfectly reasonable behaviour to step out into the road if you’ve scoured both horizons and not found a vehicle in sight.
But in Germany it’s considered downright reckless - and a bad example to children, who might be watching out of windows even if they're not there beside you on the street.
Give yourself a few months and you’ll be waiting with the crowds for the little man to turn green - if you don’t, prepare to get shouted at.

 Saying hello and goodbye to shop owners same time:
It would seem downright rude to ignore a shopkeeper or cashier in Germany, even if you don’t end up buying anything.
Germans may not be known for their friendliness, but they never fail to greet you as you come into the convenience shop, grocery store or pharmacy and almost always sing a melodic “Tschüß” as you walk out the door.
Perhaps it’s because shops tend to be smaller and thus feel more intimate than they do in the US - just imagine greeting all of Walmart’s workers as you walked in.

Clapping when the airplane lands
It’s always an entertaining clash taking a flight from the US to Germany and witnessing the German half clapping upon landing while the rest look around utterly baffled.

Especially when there’s a bit of a bumpy ride beforehand, it’s actually quite a nice gesture to show appreciation to the folks upfront who managed to bring an enormous, flying metal bird back down to Earth safely.

Obsessively collecting bottles for Pfand
Germans take recycling seriously - as you can tell by each apartment complex’s courtyard dedicated to an elaborate system of specific bins.
Beginners’ German classes sometimes even spend time explaining the process, almost as a matter of German pride.
But on top of that, supermarkets make it extremely easy to turn in bottles for their Pfand deposit and immediately get the cash reward through automatic machines.
Thus you will see long queues of folks on weekends awaiting their chance to earn a few extra cents per bottle - and huge collections of bottles amassed in each German’s household, rich or poor.
Simply tossing a beer bottle in the normal garbage bin would feel almost sacrilegious when you know the next passing bottle collector could put it towards their next meal or good night's sleep.

Sitting while peeing
If you come from the barbaric Anglophone lands where the lesser sex still stand up while doing a number one, you may have to deal with weeks of passive aggressive muttering from German flatmates before they finally concede their ire at the fact you don’t bend the knee when taking a pee.
This isn’t just something that will bother female flatmates, German males are often just as insistent. In fact it’s an issue taken so serious, a landlord took his tenant to court because of this
 
Throwing in English words while speaking German
 German culture is so heavily influenced by American culture that sometimes it seems like every second word has been pinched from English - even for words that already exist in German.
After a while you’ll feel that it’s too weird to use the actual German word you learned so diligently in school and start using the English one instead - but with a heavy German accent to it of course.

 Being totally cool with nudity 

This is the one that us prudish Anglo-Saxons probably take the longest to get used to. But it is accepted - if not widespread - to be naked in certain areas at the beach or by the lakeside.
If you are a member of a gym in Germany you will also have to get used to the fact that you’ll be the only one wearing speedos in the sauna if that’s how you choose to go about it.
And there’ll be naked members of the other sex too. This is one habit that is sure to cause a storm if you take it back to the Anglo world with you.

Having lightning speed hands at the cash register
When you head to the checkout counter at grocery stores in Germany, you have to be both physically and mentally prepared. Those cashiers don’t mess around. And no one is going to bag your food for you like stores in the States.
Nope. German grocery store checkouts are survival of the fittest, a competition between consumer and cashier to see if you can keep up with their lightning-speed hands, throwing veggies, milk and eggs across the scanner as you scramble to pack things in a bag before they read out your total.
Those who are too slow should expect frustrated sighs and passive aggressive watch-checking from both the cashier and the customers behind them.

Written by Alwin Carsten

Veteran Ghanaian actor, George Williams,dies At Age 87

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Ghanaian veteran actor George Williams has passed away at the age of 87.
According to reports, he died on Monday night at exactly 11;30pm at the Korle-Bu Teaching Hospital in Accra.
A close relative told reporters that he complained of some ailment at his home and was rushed to the hospital where he gave up the ghost.
Mr. Williams who taught at the Accra Film School is known for his pioneering role in the movie industry in Ghana.
He featured in several Ghanaian movies and series including, Ultimate Paradise, Mama, Genesis Chapter X and Bloody Kids.
Reports coming in suggest that veteran Ghanaian actor, George Brigars Williams has died. The actor died on Monday, August 1 at the Korle Bu Teaching Hospital in Accra, Ghana. The veteran actor before his death had been acting for 50 years. The late buried his wife in February 2013. Mr. Williams, a British trained actor, was arguably an unrivalled authority in filmmaking. Uncle George was born in 1929 to a famous lawyer, Francis Awoonor Williams whose ancestors are from Sierra Leone and his late mom, Nora Rosemond Awoonor Williams. He started his secondary education at the Aggrey Memorial School in the Central Region, then to the Achimota Secondary School before ending up at Adisadel College in 1941. After leaving Adisadel College in 1945, he became a Lab Assistant at the Physics Lab in Achimota for almost two years.

Read more at: http://ghanavibes.com/veteran-ghanaian-actor-george-williams-passes-away-age-87/?utm_content=buffer3bf9e&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

Trump is 'unfit' for presidency-Obama

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President Barack Obama offered one of his sharpest denunciations of Donald Trump to date Tuesday, declaring the Republican nominee entirely unfit to serve as president and lambasting Republicans for sticking by their nominee.
The strong rebuke in the White House East Room came after Trump's criticism of the family of a slain Muslim US soldier, along with comments that displayed apparent confusion related to the Russian incursion into Ukraine.
"The Republican nominee is unfit to serve as president," Obama said at a White House news conference with the Prime Minister of Singapore. "He keeps on proving it."
Obama himself described his feelings as unprecedented, recalling disagreements with previous GOP presidential nominees Sen. John McCain and Mitt Romney -- but never an outright sense they were unfit to serve.
"The notion that he would attack a Gold Star family that made such extraordinary sacrifices on behalf of our country, the fact that he doesn't appear to have basic knowledge of critical issues in Europe, the Middle East, in Asia, means that he's woefully unprepared to do this job," Obama said.
Speaking alongside Singapore Prime Minister Lee Hsien Loong in the White House East Room, Obama said there are now weekly episodes in which even Republican party leaders distance themselves from Trump.
"There has to be a point at which you say, 'Enough,' " Obama said.
Obama placed responsibility for Trump's statements squarely on his fellow Republicans, many of whom denounced his statements on the slain soldier's family but didn't withdraw their support.
"What does this say about your party that this is your standard-bearer?" Obama asked of GOP leaders. "This isn't a situation where you have an episodic gaffe. This is daily and weekly where they are distancing themselves from statements he's making. There has to be a point at which you say, 'This is not somebody I can support for president of the United States, even if he purports to be a member of my party.' "
Obama said that denunciations from Republicans of Trump's remarks "ring hollow" without an accompanying withdrawal of support.

Over a dozen homes destroyed by wildfire in Montana


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At least 14 homes were destroyed by a fast-moving wildfire southwest of Hamilton, Montana.
Ravalli County Sheriff Chris Hoffman said Monday night that his office is still trying to contact all of the affected homeowners, and evacuations remain in place because of the active fire.
The Roaring Lion Fire blew up quickly after it started due to strong winds and heavy concentrations of fuel in the area. It has scorched about 5.5 square miles so far.

The weather service is expecting winds of 20 to 30 mph with possible ridge top winds from 25 to 35 mph and gusts up to 40 mph and possibly 50 mph in some areas.
Cooler weather overnight helped settle things down, but heavy smoke prevented helicopters and tankers from aiding firefighting efforts Monday.

14 Ways Positive People Separate Themselves From Negative Energy

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Negative energy can be found almost everywhere. There are people complaining about life constantly, practicing bad habits and bringing you down. The emotions they spread influence your thoughts and actions in a bad way so avoiding the sources of negative energy is obligatory if you want to be more successful.
Everyone can be easily affected by negative emotions and the only exceptions are people who learned how to deal with it. These 14 Ways will show you how positive people handle negativity so you can apply it to your life.

1. They create happiness from within.

Happy people don’t base their happiness on external stimulations. They realize once the stimulant is gone, their mood would be ruined. Instead, they look for internal sources of positive energy and practice mindfulness.

2. They practice positive thinking.

Thoughts influence your actions, so, if you think negatively, there’s no bright future ahead of you. Positive people don’t believe in the excuses their minds come up with. Through positive affirmations and finding the good side of any problem, they make sure they are mentally set up for success.

3. They look for reasons to believe in themselves.

“Never let the negativity get to you. There are gonna be a lot of people you have to plow through, but as long you believe in yourself, that’s all that matters.” – Becky G.
There are endless reasons to believe in yourself even if you feel completely helpless and worthless. These negative thoughts are temporary obstacles and most of the time, they are made-up.

4. They cut off negative people.

Your surroundings have a tremendous impact on yourself. If you spend time with positive people, you are more likely to be happy and content. On the other hand, if you are too close to naysayers and complainers, you will have a hard time removing the negativity from your life.

5. They train regularly.

Physical training is associated with releasing endorphins which are responsible for “feeling good.” Treating your body the right way pays off and results in reduced stress and boosted happiness. On the other hand, if you ignore your body’s needs, it will let you experience the negative consequences soon enough.

6. They spend time in the nature.

Being in the nature clears your mind and relaxes your body. Positive people dedicate a part of their day to get outside and admire the beauty of our planet. It’s a great way to load your batteries!

7. They avoid impulsive spending.

Nowadays, extra deals and sales fight for your attention, so it’s easy to end up lost in the buying mode. Whereas excessive buying may make you feel better instantly, from a long-term perspective, it’s an unhealthy habit positive people avoid at all costs. They would rather invest in experiences to discover the world and create some great memories.

8. They accept failure.

Positive people embrace failure as they realize it’s the only way to learn and grow. Whenever they collapse, they work hard to get at the top again instead of giving up. Even though a failure brings negative emotions, they comprehend these are brief and will fade away quickly. To accelerate the process, they keep thinking positively.

9. They take full responsibility.

Positive people always give themselves the responsibility for what happens in their lives. Whether it’s a success or failure, it’s always an effect of their actions and thoughts. A positive person will never blame external factors and focus on things within the reach that could be improved.
By doing that, they pursue being better and experience constant progress instead of getting frustrated by things out of their control.

10. They learn to control their thoughts.

A mind can be easily brought out of control by sudden negative thoughts. Positive individuals know if they don’t control their thoughts, they will lose control over their actions and behaviors. For this reason, they practice mind control, for example through meditation.

11. They devote some time to relax.

Instead of trying to be perfect, positive people realize sometimes you need to slow down, make your goals and ambitions secondary and simply loosen up. By doing this, they avoid burning out which would cause unnecessary negative energy.
In a nutshell, they take a step back to move further the next day.

12. They believe there’s always a solution.

Sometimes, life hits you hopelessly hard. At these moments, you tend to doubt your abilities to solve the current problem. The fact is, there’s always a way to overcome an obstacle and positive people keep that in mind. Even if they reach rock bottom, they believe it happens so they can get to the top even stronger.

13. They know when to say no.

The value of saying ‘no’ and ‘yes’ at the right moment is priceless. Opposed to misconceptions, these two words have an immense power and how you use them dictates what happens in your life.
Positive people focus on their priorities instead pleasing others. That’s why they know there are many things you dont need to say yes to.

14. They don’t look for anyone’s approval.

If you let others’ opinions paralyze you, you will have a hard time feeling good and happy. Many people are afraid of not getting validation and being criticized. Positive individuals think and act quite the opposite.
They use disapproval as an indicator of being authentic and true. The fact is, there are countless things you dont need anyone's approval for though you think you do.

Written by Oscar Nowik

How To Celebrate Small Wins To Achieve Big Goals

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We all want to be successful in our goals and it’s these goals that put meaning into our lives – give us something to strive for and help better ourselves. But have you ever tried to reach a big goal with giving up as the end? Have you started working towards your goal but over time felt that it’s just too high a mountain to climb – how are you ever going to reach the top? Have you ever experienced the feeling that you’ve spent so long trying to achieve your goal but felt you’ve got nowhere with it?
If this is you then you’re not alone. As humans, we are built to naturally see the problems and easily punish ourselves for bad behaviour. Poor performances are quickly condemned in our minds and guilt can rise to the surface. Our mindsets can bring us down when we feel we’ve failed and this usually results in giving up on dreams and goals.
So what is the secret to achieving these goals? Successful people make huge achievements all the time so how do they do it? What makes them so different?

Perspective and Mindset

Many people may put the success of others down to luck or a natural talent that allows them to excel at what they want to achieve. Yes, this can be the case but most of the time it is down to a particular mindset and way of looking at their goals as a whole.
Take Thomas Edison, the American businessman who invented the lightbulb. It took Edison almost 10,000 attempts to create a lightbulb – that’s a huge amount of ‘failures’ before finally finding success. But in response to his repeated failures he said, “I have not failed. I’ve just found 10,000 ways that won’t work.”
In other words, he took his failures and turned them into successes because his perspective was focused on achieving rather than failing. It’s quite clear he had a mindset and positive perspective that allowed him to celebrate those small steps and see them as achievements.

Celebrate Small Wins

The key to success is realising that our big goals aren’t going to happen overnight, in the next week or maybe even the next year but this is okay. We tend to focus on the end goals rather than the small and significant steps we take to get us to that goal.
This is why it’s important to acknowledge and celebrate small wins. The problem with not doing this is we end up diminishing our motivation and motivation is what keeps us on the right path and gives us the strength to soldier on to the top of the mountain.

Appreciation is Key

Appreciation can sometimes be played down in life and we tend to forget to appreciate what we’ve done and what we have. Appreciating our small wins and the small steps we take can be the difference between failing and succeeding. Lack of appreciation and gratefulness can lead us down the slippery slope of not being able to see the importance of our small successes. Celebrating the small stuff is us acknowledging that we are well on our way to achievement – in fact we are achieving all the time and it’s a myth that we are only successful once we’ve reached that elusive goal.

Creating Successful Habits

Successful habits equal success. We all know creating and changing habits can be hard as our minds find it difficult to adapt to new routines but acknowledging and celebrating the small wins are how you help yourself establish the habits you need and to keep you going. Our brains need reinforcement so allowing yourself to be rewarded will develop an ‘addiction to progress’ that will cause your brain to want to carry on to the next steps.

Acknowledge the Importance of the Present Moment

So what is the secret to a successful habit? It’s all about understanding the importance of the present moment. We tend to take the present moment for granted – it seems insignificant and we believe the little things we do in the moment aren’t changing us.
You must invest in the small things over a long period of time and understand that you only have the moment you are in and although these moments seem insignificant when determining whether you succeed or fail at something, it is the combination of moments over time that achieve the big things.
For example, say you want to learn a whole new subject. Reading 10 pages of a book today on this new subject will not significantly raise your knowledge and maybe not even 10 pages tomorrow and 10 pages the next day. However, it’s the combination of all these moments of reading 10 pages a day that will eventually allow you to fully learn the new subject. In other words, reading those 10 pages a day may seem insignificant in the moment but they are all important in the steps towards achieving your goal.

Written by Jenny Marchal
Jenny Marchal is a freelance writer. Her hobbies are breakfast, lunch and dinner although writing, travelling and exploring are her biggest passions. She likes learning all about positive psychology and writes about it over at her blog

The Value of a Mentor:Why you need a mentor

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Looking for a boost in your job search or working life? Find yourself a mentor — or let one find you. A mentor is that one person who can guide you, help you, take you under his or her wing, and nurture your career quest. A Yoda to your Luke Skywalker. A Glinda the Good Witch to your Dorothy Gale. What separates a mentor from the average network contact is long-term commitment and a deep-seated investment in your future.
Where a typical network contact might be associated with quick introductions, exchanges of business cards, and phone calls, your relationship with a mentor likely involves long lunches and time spent in the mentor’s office. A mentor is often in a position you’d like to be in and has the clout and connections to guide you to a similar position. He or she is someone you probably have unusually good chemistry with who will share stories with you of his or her own climb to success. An effective mentor isn’t afraid to criticize constructively.

How to Find a Mentor

Check first to see whether you current employer, your college alma mater, or other organization with which you’re associated already has a formal mentoring program in place. In these structured arrangements, participants are sometimes given personality assessments so that “mentees” can be matched with compatible mentors. Other organizations have found that when mentors and mentees are very different, greater opportunities for discovery emerge.
To find a mentor on your own, identify someone you admire and respect. You can chose someone from your own place of employment or outside it — or both; some people have more than one mentor. “Serial mentors,” those with whom you have a short-term relationship, one after the other, work well for some people. Authors Beverly Kaye and Devon Scheef describe short-term mentoring relationships that comprise “mentworking,” a process combining mentoring and networking and enabling participants to give and receive in relationships in which everyone is both learner and teacher. “You’ll … be sharing your knowledge and abilities with others,” the authors write, “serving as a mentor to many. In other words, each ‘mentworker’ receives and gives brain power to others, creating multiple short-term learning teams.”
Decide what you need in a mentor — what skills you’d like to develop with your mentor’s assistance. Consider your goals in choosing a mentor. Think about what characteristics you’re looking for in a mentor. You may want to do a bit of sleuthing to find out what the prospective mentor is like. What is his or her communication style? Ask the would-be mentor’s co-workers and subordinates for their insights.
It’s a good idea to choose someone working in the same functional area as you are, as well as someone who shares your values. Professional organizations in your field, whether they offer formal mentoring programs or not, can be excellent sources of mentors. Test the waters by asking advice. Be sure to reveal as much of yourself as possible. Mentors are most likely to invest themselves in those in whom they see a little of themselves, which is why you should never approach a prospective mentor in state of desperation or helplessness.
Don’t ask your direct supervisor to be your mentor; it’s better to have someone with whom you can talk freely about career and workplace issues. Some mentees prefer an older, more experienced mentor at a higher organizational level so they, too, can aspire to the upper echelons of the career ladder, while others benefit from peer mentors. Fast Company magazine offers the story of Lourdes Townsend who worked with 20 peer mentors as part of a program sponsored by her employer, Stride Rite. “I never thought about learning from someone on my level,” Townsend says. “I always looked two to four levels above me and wondered what I had to do to get there. But the people who have the best solutions to the problems I face are often the people facing those problems themselves.”
As Townsend’s experience suggests, mentoring is sometimes conducted in groups.Women United, a development program for achievement-oriented women, employs a model in which pairs of mentors are assigned to three mentees.

What to Look for in a Mentor

A mentor wants to work with someone he or she can respect. He or she may even desire to mold the protege in his or her own image, which is fine as long as the mentor is not too obsessive about it, and you are comfortable with the image into which you’re being molded. In that sense, a mentor can be a role model — someone you’d like to model yourself after — but does not have to be. Women and members of minorities that are underrepresented in the workplace may find it especially helpful to seek out mentors/role models of the same background so they can identify with the success of someone who has made it in a diverse workforce.
You should have a good feel after a few meetings as to whether the rapport is right for a mentoring relationship. At that point, you can either come right out and ask the person to be your mentor, if that feels appropriate, or you can simply tell him or her how much you’ve benefited from wisdom imparted so far and you hope he or she will continue to share it with you.
You should bring trustworthiness and the ability to keep confidences to the mentoring relationship, suggests Women Unlimited. The group also suggests that mentored relationships benefit when the mentee approaches the mentoring with openness, honesty, introspection, realistic expectations, accountability, and the ability to admit mistakes and share failures. Look for similar qualities in a mentor, the group advises, as well as a sense of humor, good listening skills, a high comfort level in giving feedback, and the ability to discuss a wide range of issues. Jeffrey Patnaude, author of Leading from the Maze, also suggests that mentors possess emotional intelligence, intuition, a drive to keep learning, and a desire to bring about change. Avoid a mentor who is too controlling, judgmental, or a know-it-all. Look for a positive, upbeat attitude — someone who will become invested in and celebrate your success. The mentorship is especially productive when the mentor believes he or she can learn from you, and the relationship is a two-way street.

Nurturing the Mentoring Relationship

Talk with your mentor about mutual expectations for the mentoring relationship how it will work, what it will look like, and how often you’ll communicate. You and your mentor may want to agree at the outset that either of you can end the relationship at any time with no hard feelings. Also be sure not to overburden your mentor by demanding too much time and attention or becoming overly dependent. Some experts suggest monthly meetings supplemented by regular e-mail and phone contact. Your meetings can be in the workplace, over a meal, at the gym, or anyplace that’s conducive to a productive exchange of ideas. Set boundaries relating to confidentiality, time commitments, and the areas you mutually feel the mentor can most help you with.
The mentor may tend to give a lot more than you do to the relationship, so be sure to express regularly that you value and appreciate your mentor’s guidance. The feeling of being needed and making a difference in a protege’s life will often be a rewarding payoff for the mentor, but don’t be afraid to supplement that reward with a token gift, flowers, or by picking up the check when you share a meal. You could also send a note to the mentor’s supervisor praising his or her contribution to your professional growth.
You’ll know if the mentoring relationship is working if your mentor encourages your goals, provides honest and constructive feedback, helps you develop self-awareness, challenges you to grow beyond your perceived limitations, introduces you to movers and shakers, motivates you to join professional organizations that can help you advance, and above all, listens to you and is easy to communicate with.

What do Mentors do?

Your mentor can help you assess your strengths and weaknesses, as well as help you develop skills for success and a long-range career plan. If you and your mentor share the same employer, your mentor can foster your sense of belonging within the organization, help you navigate the company culture and politics, as well as let you know who the organization’s key players are. You can also work through career and workplace problems with your mentor’s assistance. A mentor can provide a fresh perspective — a new way of looking at a problem or issue. You can bounce ideas off your mentor. Look for a relationship in which the mentor is more coach than adviser — one in which the mentor facilitates your decision-making process by suggesting alternatives rather than telling you what to do. Ideally, your mentor will motivate you to do your best work.

Mentors for College Students

Find out if your university has a formal mentoring program (alumni often serve as mentors), and if not, ask faculty members, the university’s career-services office, and the alumni office for suggestions about possible mentors.
The value to a college student of being partnered with an alumnus/alumna or other professional in his/her field as a mentor is priceless according to career expert Marcia Merrill. “Students (mentees) get to ask their mentors questions about the ‘real world.’ Mentors report that it’s very rewarding to help someone, remembering what it was like when they were trying to decide on a career.
“They invite the students to job-shadow them in the workplace to see how it really is and experience firsthand what it’s like to be an attorney, doctor, or counselor/psychologist,” Merrill continues. “Having a mentor can be the first step toward deciding on pursuing a given career.” A mentor can also help a college student make connections between theories read in books and real-world applications of those theories in the workplace.
“Many students begin with making networking contacts and grow into working part- or full-time for their mentor or their mentor’s contacts. Internships often result as the student gains the experience needed to make a career decision,” Merrill says.

 Written by Katharine Hansen
Katharine Hansen, Ph.D., creative director and associate publisher of Quintessential Careers, is an educator, author, and blogger who provides content for Quintessential Careers, edits QuintZine, an electronic newsletter for jobseekers, and blogs about storytelling in the job search at A Storied Career. Katharine, who earned her PhD in organizational behavior from Union Institute & University, Cincinnati, OH, is author of Dynamic Cover Letters for New Graduates and A Foot in the Door: Networking Your Way into the Hidden Job Market (both published by Ten Speed Press)