Monday 4 January 2016

EMPLOYMENT ANNOUNCEMENT!

Federal Government of Nigeria has directed the Federal Ministry of Labour and Employment to start receiving CV's (Document) massively nationwide from graduates for employment in 2016. The graduates are to submit their CV's at Federal Secretariats pf the 36 states of Nigeria.
The following graduates are welcome.
1.Sec. School Graduate.
2.Certificate course of any kind
3.OND, ND, HND In any field.
4.BSc, BEd, B.A, In any field.
5.Any other qualification is accepted excluding
MSc, PhD.
Please don't forget to share and inform others.
Closing date 07-January-2016.
Best of luck.
God Bless President Muhammadu Buhari
God Bless APC

Health benefits of pawpaw

Pawpaw, known botanically as carica papaya, is often called a wonder fruit for all its great properties. It is a nutritional storehouse and has effective digestive enzymes. Often nutritionists ask you to increase your fruit intake and papaya is often on that list. Papaya contains numerous minerals and chemicals, flavonoids as well as carotenoids. This fruit is believed to also promote improved cardiovascular health and protection from colon cancer.
This fruit is considered so full of health benefits that it promotes digestion, builds the immune system, prevents constipation, lowers inflammation, reduces pain from burns, especially if the skin of the papaya is used, can prevent heart disease, complications from diabetes and atherosclerosis.
Papaya is also a good source of fibre, which helps bring down cholesterol.
There is no perfect time to enjoy a fruit, but it is best eaten before a meal as after a meal the body converts the fruit into sugar while before a meal you absorb all nutrition.
Everybody wants to maintain smooth, healthy, youthful and glowing skin. In most cases, unhealthy or dull skin is a result of poor eating habits and a weakened digestive system.Poor nutrition and the accumulation of harmful toxins in the body are the main reasons for dull skin. One common solution for all these disorders is papaya. In order to make use of papaya for skin, care, you can also apply the papaya pulp on your skin in addition to eating it regularly.

A unique enzyme in papaya, referred to as papain, has a considerably positive effect on the digestive system. Its regular consumption, it performs all the functions necessary for maintaining a healthy skin: it eliminates the toxins from the body, treats constipation, and greatly helps in proper digestion. Most beauty care professionals recommend papaya for skin care. In addition to using papaya for glowing skin, you can use papaya for skin whitening as well, if you feel that your skin is turning dark due to over exposure to sun or pigmentation.
In order to make best use of papaya for skin care, mix one teaspoon of honey with about 100 gm of papaya pulp, and apply it to your face. Keep this mask for 15 to 20 minutes and then wash with cold water. This is one of the best home remedies for skin care, and it will solve all your skin related problems including acne and black heads.
Papaya fruit is a rich source of antioxidants, Vitamins B and C, carotenes, flavonoids, and minerals including potassium and magnesium, and fiber. As such, papaya imparts numerous health benefits. One of the health benefits of papaya is that it helps in the management of diabetes. It is recommended by doctors on account of its ability to lower blood sugar levels.
Diabetes mellitus is caused by decreased production of insulin hormone or body resistance to the hormone, leading to accumulation of sugar in the blood. In diabetes, patients are forbidden to consume most of fruits on account of their carbohydrate content. However, benefits of papaya for diabetic patients could be attributed to its low sugar content and high content of minerals and fiber. You can also use papaya leaves for diabetes. You can soak papaya leaves in water, strain the extract, and consume it three times a day to reduce blood sugar levels.
  • Source: www.diethealthclub.com

How to eliminate depression from your life

Have you or someone you have known experienced long-term bouts of sadness? What about loss of interest?
When you have trouble doing normal day-to-day activities or start to feel that life isn't worth living, you may be experiencing more than what you think,For you may be experiencing depression.
Being depressed all of the time, without any motivation to do anything, sucks the life out of you. You can't move, eat or sleep. And depression hurts not only you, but your loved ones, too.

Below are 10 warning signs that you or someone you know may be dealing with depression, symptoms vary by individual. All 10 signs may not occur at once -- severity can fluctuate. Whether mild or major, depression can be treated naturally and with medical care.
10 Warning Signs of Depression
1. Sleeping too much or not enough.
2. Interest in death and suicide.
3. Poor nutrition.
4. Loss of interest in life.
5. Decreased or lack of energy.
6. Persistent feeling of sadness.
7. Feeling helpless and hopeless.
8. Crying all of the time.
9. Difficulty concentrating and making decisions.
10. Aches and pains that don't get better with treatment.
How to Eliminate Depression from Your Life
1. Start a daily routine.
Create a daily schedule. For example, you can wake up at 6 a.m. every day, meditate, work out, take a shower and eat breakfast. A schedule gives you control over your life, because it's up to you to make and stick to it. When you feel stuck, change your routine.
2. Change your diet for the better.
When you don't eat a balanced diet, you can feel lethargic and emotional. Go through your refrigerator, freezer, pantry and cupboards and toss out the junk. Replace foods with whole grains, fruits, healthy fats (avocado) proteins (salmon), vegetables and whatever foods your doctor recommends.
3. Exercise does your body and mind good.
Humans were meant to move. Working out five to seven days a week is good for your mind, body and soul. Has it been some time since you've exercised? Start off slow. You may want to join a gym and work out with a personal trainer who'll create a workout routine for your body.
4. Challenge negative thought patterns.
How often do you challenge negative thought patterns? For example, if you feel worthless, how do you know you're worthless? Did someone tell you that you are? If they did, how do you know it's true? Whoever put you down most likely had issues themselves and passed their "stinking thinking" onto you. Question your thoughts before you accept them as truth.
5. Try something new.
Get out of your comfort zone and try something new. Take a pottery class or join a hiking group. Sign up for a half or full marathon. Go to the art museum or eat at a new restaurant. When you do something new, it changes the chemical makeup in your brain -- dopamine levels are altered. This is associated with pleasure.
 Say NO to depression

The skillful husband


Most women think their husbands should know everything about sex and most men even believe that about themselves. This way, there is no room for improvement. Sex is an art which can be learnt and improved on. In the bedroom, you have an option to either be a shallow husband or a skillful husband. Come with me as I elaborate on how you can be a skillful husband of a happy wife.
Strategy 1
A skillful husband knows that the mind is the strongest sex organ of his wife; hence, he is devoted to meeting her emotional needs.
Strategy 2
A skillful husband is a total husband, a real man. He loves his wife not because of sex, but because of her person. He will do everything to show his woman that he cares.
Strategy 3
A skillful husband will do everything to defend, protect and provide for his wife.
Strategy 4
A skillful husband will not rape his wife but knows how to work on her to get her in the mood.
Strategy 5
A skillful husband is selfless in bed. In fact, he focuses on the enjoyment of his wife.
Strategy 6    
A skillful husband is not angry when his wife is not available for sex. Rather, he faces it maturely, meeting the needs of his wife.

 Written by Bisi Adewale
 Bisi Adewale is a family expert and president of college of marital success; He is an international conference speaker and an author of more than 52 books on marriage and family life, singles, love, sex and purity and intimacy.

Destiny facts about sex

Whether you believe it or not,sex is spiritual and most importantly,it is a covenant.Whatever the world,the society,motivational speakers,the devil and friends must have said to you about sex, know one thing today that there is a blood covenant that is shared during sex,and most people are not aware of it. You can share this article with your friends on social media if you feel that this article has helped you.There are two muscles in the body of man that has destroyed men and women beyond comparison.there are two muscles in the body of man that has turned eagles into chickens,these muscles have made beautiful ladies and abled body men who are elephants to become lizards.muscle number one is your tongue,muscle number two is your dick/vagina.More than any other organ in the body,this second muscle have disgraced many young ladies and placed many guys into a state of confusion and regrets.if you know God has called you into your various fields to change your world positively,deal with your internal demons,discipline your body and talk to yourself,and disassociate yourself from anyone that is sexually provoking you because sex is spiritual.

Keeping one's self pure and chaste before marriage is very important, apart from the ethical values and moral conducts that are attached to these chastity, saving one's self for marriage has to do with the blood covenant that occurs between a man and a lady the first time the intercourse occurs.
Reuben in the bible(Gen 49)lost his destiny because of sex,he was meant to get double inheritance but because he slept with his father's wife,he got curses.His penis put him into trouble.
Dear readers,it is not a sin to have an erection but it becomes a sin to follow the direction of your erection outside marriage.
David followed the direction of his erection by sleeping with someone who is not his wife when he was meant to be in the battle front and killed her husband and because of that singular act up till to date,blood and war have not stopped in Isreal. 
Samson died with his enemies because he was unable to control his dick.
thisa our generation is a corrupt generation,and it is a pity that only few young people are pure.Why is nigeria confused,corrupt and stagnant?its because our leaders have slept with bewitched people.
Beautiful babes and ladies,there is a gate you should guard very jealously with teeth and weapons.that gate is your womb.The person that disvirgins you is important in your life because disvirginity is a covenant. 
Women and ladies of destinies are never loose wit their vagina,they are women and ladies of visions and plans who are ready to wait after marriage and are loyal to their husbands,they don't put down their skirts anyhow.
A lady or married woman who is sexually loose outside marriage is a failure.don't waste your destiny at the altar of sex because the result is few years later.
 Guard yourself and watch yourself.this information has nothing to do with religion, it is a simple fact. Sex is not as safe as it used to be and Trust me a lot of people are involved in spiritual things they are ignorant about. Don't be fooled by looks and appearance because some people are not as innocent as they look.

I remain yours
Dipo Olatade

7 PRAYERS YOU MUST TO PRAY IN 2016

Many people look start the new year without understanding the spirit realm.. They want breakthroughs this year but they don't know that much of themselves must be invested in prayers. They want to just check off the steps and feel that they've done their duty. But prayer doesn't work like that. Spiritual warfare doesn't work like that.This year is a serious year where you have to be determined so here are seven prayer points that can help you.

1. Powers pressing down my head this year, you are a lair, release me and die, in the name of Jesus.
2. Altars of satanic delay assigned against me this year, catch fire, in the name of Jesus.
3. Yokes assigned to stop me this year break, in the name of Jesus.
4. Powers adding sluggishness to my breakthrough this year die, in the name of Jesus.
5. All graves dug for me this year, swallow your diggers, in the name of Jesus.
6. Oil of favour baptise me this year, in the name of Jesus.
7. O Lord arise move me forward this year by fire, in the name of Jesus.


10 Signs You’re Dating A Boy, Not A Man

1. You don’t actually know if you are “dating” him. A boy is afraid to ask a woman to be official in case she rejects him or afraid to tell her he’d rather hook up than date in case she decides to leave. A man just does what he wants to and is open about it.
2. Sometimes you feel like his mom. If his apartment looks like a dorm room or he doesn’t know how to do his laundry or he only eats fast food or you have to remind him to call his mother on his birthday — run. Things will not improve with time, he will always be a boy and he is looking for a mom, not a girlfriend.
3. When in an argument, he uses phrases like “you always” and “you never.” This is a sign someone isn’t on your team — or even on the team of trying to work towards a resolution. This is the language someone uses when they are emotional and hurt and trying to feel better by putting you down.
4. He can’t be trusted to make good decisions about birth control. If he begs you not to use condoms or avoids the topic altogether there should be a you-shaped hole in the doorway as you run out of it.
5. He gets angry and upset when you ask about his future. Not only does he not have goal or not know what he’s doing — he’s so emotional about it that he can’t even have a conversation with another person about it.
6. He is vague. This should be a huge red flag. No one who is serious about another person has any reason to give vague answers to them or not explain something fully. There’s just no incentive to hide stuff. If a guy offers up weird phrases and shrugs instead of talking like a normal human being, he’s not a grown man.
7. He dates “bad girls.” You know the guy, he seems to have his shit together but he has The Worst taste in women — and he’s always complaining about it. The girls he dates are shady, cheat on him, throw emotional fits in public, or don’t “let” him do completely normal things. He may even have a string of baby mamas that he has to deal with. Take his bad taste for what it is and get out of there, if this is what he’s looking for, it’s not you.
8. His bad habits go unchecked. A man cares about self-improvement, a boy cares about what makes him happy in the moment. This doesn’t mean a man is perfect while a boy is imperfect, it just means that when you grow up you learn to accept your faults while also working to improve them all the time. Everyone’s imperfect, but not everyone is happy to stay that way.
9. He’s needlessly jealous. It’s okay to be jealous once in awhile if something real happens, like a random guy starts pursuing you. But if your boyfriend is jealous of everyone you pass on the street, or longtime friends/coworkers, he’s not an adult. Especially if he starts making rules about who you can and can’t see (or what you can wear) based on what makes him feel “comfortable.”
10. He plays one-upmanship games. If you get the feeling your guy is responding to your text slowly because you were at the gym for a few hours and didn’t respond to his right away — it’s something to consider. Do you want someone who feels they have to play games with you in order to have the relationship go their way or feel good about themselves? This isn’t something to judge a singular instance for, but in a relationship you get the overall feeling someone is being forthright with you or that someone is playing games. One is admirable and one is something to stay away from.

Written by Chrissy Stockton

Earthquake hits India's Manipur state

The quake hit at 04:35 local time (23:05 GMT Monday) about 29km (18 miles) northwest of Imphal, the capital of Manipur state, according to the US Geological Survey (USGS).
Strong tremors have been felt across the region.
The earthquake was originally reported to have measured 6.8 magnitude.

The tremor cracked walls and a newly-built six-storey building in Imphal collapsed, police said. Other buildings were also reported to have been damaged.
At least six people have been killed in Manipur and more than 30 injured

U.S., EU reject Kagame’s third term bid

Rwandan President Paul Kagame claims that his decision to run for a third term has received the approval of his country’s citizens, he is still faced with mounting opposition from the international community.
Specifically, the United States (U.S.) and the European Union (EU) have said that Kagame should step down in 2017 to allow a new generation of leaders to emerge with the U.S. saying it was ‘deeply disappointed’ and concerned by the move.
They also denounced the results of the referendum based on which he decided to run for a third term, saying voters were not given enough time to make informed decisions.
The U.S. State Department’s spokesman John Kirby, in a statement noted that, “With this decision, President Kagame ignores a historic opportunity to reinforce and solidify the democratic institutions the Rwandan people have for more than 20 years laboured so hard to establish.”

‘Kill us or give us our rights’-Homosexual activist

In a daring and unprecedented move, a gay man in Blantyre,Malawi has come out and lashed out at the ‘homophobic’ government saying it should either kill and eliminate gays or give them their rights.
The man, Eric Sambisa, 26 who heads the Southern Region Rainbow Alliance, a secret grouping of mostly gay men, said this in a fateful interview in Blantyre on Monday morning that saw police crashing it and briefly taking him and this reporter into detention.
 “We are also human beings, we are also tax payers, we are also contributing to the growth of this nation so please, we should be included in whatever is happening in this nation.And I also want to give information to people in my community to say this is time to stand up and claim our rights – we have been in denial for a long time, we have been discriminated against for a long time – I think this is time for action.
“We should get what is ours, we want our freedom; we want to be treated like everyone else. The services that are being catered to the heterosexual community should also be given to us. We have many people in our community that are failing to get a job because of their [sexual] orientation, that are being dismissed because of their orientation,” he said.
Homosexuality in Malawi
In 2005, the Anglican Church in the country rejected the installation of a pro-gay bishop Reverend Nick Henderson but the real pinnacle came in 2009 when Malawi made international headlines by arresting two ‘gays’, Tiwonge Chimbalanga and Steven Monjeza after they openly engaged.
In 2010, at the height of the high profile trial of the two aforementioned ‘gays’, a Peter Sawali was arrested in streets for putting up posters calling for recognition of gay rights and was sentenced to 60 days community service.

The Law
Homosexuality is illegal in 76 countries in the world, 38 of which are in Africa and of these 38; homosexuality is punishable by death in 4.
The Penal Code of Malawi (Sections 153(a), 154, 156 and 137(a)) prohibits “carnal knowledge against the order of nature”, attempts to commit “carnal knowledge against the order of nature”, and acts of “gross indecency”.
The maximum sentence for these ‘crime’ is 14 years imprisonment.

Religion
One of the biggest enemies of gays in Malawi is religion. Religious grouping shed all their differences when it comes to condemning gays the height of which was when one evangelist told his congregation that gays deserve to die.
Whenever gays come closer to being recognised the church comes out in full force, a situation that infuriates Cedep.
“We have seen our bishops, self-proclaimed prophets being champions of patriarchal culture that promotes the oppression and hate against LGBTIQ people instead of promoting love and peace,Give us our right or there will be war.You must either kill us or give us our right"said Sambisa

Compiled by Kwayera Singele