Friday, 5 August 2016

7 Personal important questions you must ask yourself

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We all have ambitions; things we would like to do, be or have. We set goals and we attempt to pursue our objectives. However, we often start too late in the process. It is easy to get carried away in all the excitement of goal setting and objectives. Just as with projects in the workplace, there is one crucial ingredient that is often forgotten when we try to make big changes to our lives. It’s a great adventure when we decide to set our life in a new direction but before we change our direction, we need to know where we are. If you don’t know where you are; how do you know which direction to take to get to where you want to go? You should regularly ask yourself the following personal development questions to help you determine the changes you need to make in your life.

The following personal questions help you determine where you are in life so; you can then decide where you want to go and what direction you need to take to get there.

1. What is the purpose of my life

What are you trying to achieve with your life. Fast forward to the end of your life and ask yourself what you would like to be remembered for when it’s all done. What difference would you like to have made? What contribution would you like to have made to your family, friends, community etc.? Once you know your purpose, your purpose should then shape your goals and everyday actions, allowing you to create the life you want to live.

2. What are my values?

Values are personal qualities and characteristics. They are like rules for life which guide your decision making in the most crucial moments. Sadly, values are often forgotten but when you live in contradiction to your values, you will struggle to be happy. For example, if you value honesty, how would you feel about stealing money from somebody else in order to buy something you want?
In all likelihood, you would be completely opposed to the idea. That is values in action. There are many more potential values which guide you; though they are not all as obvious as that. It is important that you have clarity about your values so that you can make the right choices when it matters most.

3. What really makes me tick?:

You can be just about anything you want to be in life but many of your greatest achievements, will require large quantities of effort, commitment and dedication. Always remember that self-improvement is not just about the physical or philosophical change you have to undergo, but it’s something that you must really want because if you don’t really want something; you are likely to give up before you achieve your objective.Therefore, before you set your goals, it is important that you know what makes you tick before you start setting goals which you are not truly motivated to achieve.

4. What do I really want from life?

Life is not all about giving either. You must be able to derive some enjoyment from life and a great deal of this enjoyment will come from the achievement of your goals. We have already covered some of the things you must consider before you set goals, now you must identify the things you would like to be, do and have. When doing so, it is important that you consider all of the important areas of your life so that you can design a well balanced, successful and, stress-free life.

5. Am I prepared to change?

Achieving goals and objectives requires a great deal of personal growth and change. However, the element of change is often forgotten.Resistance to Change can be one of the biggest factors in failing to achieve your goals. It is a form of self sabotage. Before you set off on your new adventure, it is important to ask yourself ‘Am I prepared to make the necessary changes?’ It is one of the most important but least used personal development questions.

6. What do I like about my life?

There is no need to throw the baby out with the bathwater. When you make changes to your life, it is imperative that you only change that which needs to change. To ensure this, regularly take the time to identify and be grateful for the positives in your life. Then, when making plans for self improvement; plan to maintain or increase the things that you like.

7. Have I done enough for myself?

This is another often forgotten, personal development question. This is one that, when you answer honestly, can have a dramatic effect. Sometimes when you fail to achieve a goal; you will have set the right goal and, you will have set the right plan. The problem will be that you have not done everything you could to make it happen.
Often, when we fail to get what we want, we look for someone to blame. Sadly, this often leads us to point the finger at others, rather than accept that we are rather the source of our problems

Written by Carthage Burkley

How to Deal with Rude People – Co-Workers, Associates, Customers, Strangers, etc.

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Dealing with rude people can be a tricky thing. I personally really hate dealing with rude people, and as much as I can, shed them away.
However, there are times when you don’t have the luxury of choice. Say, if the person is a co-worker, a manager, a business associate, a customer, or even a frontline personnel you need to talk to get what you need. While you can choose to avoid this person, this decision can make things difficult for yourself. If it’s in a workplace setting and you’re at an entry-level position, being combative can cause you to lose your job and/or ruin advancement opportunities.

A Rude Client

This brings to mind a rude client whom I worked with years ago, whom I’ll refer to as T. T was one of the rudest people I had met. For perspective, I have a very high threshold for what’s considered rude, given that I used to work in a very high-stress environment where exchanges could get very direct, depending on the personalities involved. Even though outsiders (as in, people not from the company) might see these exchanges as rude and stressful, we the employees didn’t. Instead, we learned to objectify any harsh comments and see them as constructive criticism.
Hence, when I say that T was rude, she really was quite rude. When I first met her, I was miffed by her attitude. Details aside, let’s just say she was not the most respectful person in the world. She would raise her voice and lose her temper, was unsupportive with requests, talked to me in a dismissive way, used her authority as a weight to push me around, and didn’t even acknowledge my presence whenever we met in person, even after I smiled and greeted her.
The worst thing was that her rude behavior seemed specifically targeted at me. I had no idea why as her rudeness was evident from Day 1. What’s weird was that she was extremely sweet and friendly—a complete 180 from how she would treat me—to my employee, who happened to be a guy. My most logical guess was that her rudeness might be some form of catty behavior from one woman to another; we’ll never know. Either way, there was no excuse for such bad behavior.
Even though I could have dropped this deal, I chose not to. At that time, I was just starting PE and I valued every opportunity I could get. This was no different. Even if this person was being an ass, even if she was being demeaning, I refused to balk. After all, she was really more like an agent of the organization I was working with—I wasn’t working for her as much as I was serving the organization and the participants of the workshop I was going to conduct. I wasn’t about to let go of a business deal and an opportunity to touch others’ lives over someone like that. Not at all.
In the end, I delivered the workshop successfully, received great feedback, and used this experience to build up my portfolio and seal new opportunities and deals.
How many of you have faced such a situation before? Perhaps not with a client per se, but a situation where you needed to deal with a rude, disrespectful person/co-worker/manager/customer/even stranger, even though you’d rather not?
If yes, I hear you. Many of my clients have shared with me unpleasant encounters with terrible, rude people, so you’re not alone.

Learn to Deal with Rude People

Honestly, I wish there isn’t any rude people in this world. If everyone is kind and helpful to one another, I think the world will be a much better place.One of my goals is to raise the consciousness of the world, to bring people up from lower consciousness levels of hate, anger, and apathy, to higher levels of love, joy, and courage. When that happens, I believe that there’ll be less angry and hateful people, and more caring, empathetic, and supportive souls in this world. I personally am working hard at being a more empathetic soul myself.
However, there is still a long way for us to go. Until we live in a world where everyone is vibrating at the state of joy, we need to learn to deal with rude people as a fact of life. I know people who quit their jobs each time they face a rude manager/co-worker, and guess what? It doesn’t solve the problem. What happens is that they subsequently run into this same situation in their next workplace, after which they do the same thing—quit. In the end, these people become serial job hoppers. Nothing changes as they still have to face rude people, and they back themselves into a career dead end, having burned bridges from their previous jobs and having a shaky track record. This is obviously not the solution.

So how do we deal with rude people? Here are my best tips to do so:

1) Keep calm:The tricky thing about dealing with rude people is that you may feel like beating them or boxing their faces sometimes, especially if the person is being very obnoxious and demeaning.

But I’ve found that while it may be momentarily satisfying to lash out in a moment’s anger, it’s often not worth it. Firstly, when you lose your cool, you lose control of the situation. You may feel like you’re in power, but you are no longer operating at the higher consciousness part of your brain. Next, when you lash out at someone, you may end up saying or doing something that you regret later—something I know I’ve been guilty of.So no matter how angry you are, get a hold of your anger first. Consider these:
  1. So what if you lose your temper at this person—what do you accomplish? Note that at the workplace setting, losing your temper—assuming you’re not the big boss—may make you appear unprofessional and cause you to lose respect among your co-workers. 
  2. How will making the other person miserable positively change your life in any way? Chances are, probably not. So, why do it?
  3. Will anger help this situation? Do you need this person to achieve a particular outcome, aim? (For example in customer service, you may feel like screaming at the rude staff. But perhaps this person is the gatekeeper to something you need. So if you lose your temper, you may not get what you want, or take a longer time to get to what you want.)

2) Don’t take it personally:When we face rude people, it’s easy to put the blame on ourselves. We may think that there’s something wrong with us, that perhaps there is some unappealing quality about us that triggered such reactions in others. I know I often think this way—when someone is being mean to me, I’ll automatically assume that there’s something wrong with me.

Yet when I take a step back and stop the self beating cycle, it becomes clear that it’s not about me. Perhaps that person had a bad day. Perhaps the person has an attitude problem. Perhaps the person has anger issues. Even if the person is specifically being rude to you, like T was to me, that person probably has some personal hangups or triggers that got fired off when he/she came into contact with you.

3) Confront if necessary. Otherwise, stay away

Confrontation is a very tricky thing, and I usually avoid it where possible. There are 3 main criteria I use to decide if a confrontation is necessary:
  1. The person has totally crossed the line in rude behavior (e.g., name calling, abuse,violation of personal boundaries)
  2. The person is of the same or lower level authority compared to you (e.g., a subordinate or a work peer)
  3. Calling the person out will achieve more gains than losses, and you are prepared to deal with the losses
Why so? It’s not because I condone rudeness—I don’t. It’s more that there are pros and cons to every action, and while it’s tempting to call out someone on their rudeness and put them in their place, I’ve found that it doesn’t achieve anything sometimes. In fact, sometimes it creates more harm than if you just let it pass.
For example, with my experience with T, I didn’t call her out on her ridiculous behavior because it wasn’t worth it to me. Firstly, she was a very senior ranking staff well in her late 30s. Given her age and rank, she really should have known better. The fact that she acted that way meant that she intentionally wanted to do so, and hence wouldn’t have cared what I had to say. Secondly, we were in a client-provider relationship. As the in charge, she could have dismissed me if I gave her the slightest reason to—and as I mentioned above, the project was important to me. Even if she couldn’t, she probably would have made things even more difficult for me, and I wasn’t interested to get more trouble.

Written by Celestine Chua
Celestine Chua is life coach and founder of Personal Excellence. Her life purpose is to help you achieve your highest potential in life

Dating someone from another culture

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Keeping lines of communication open can help strengthen your relationship, particularly if you and your partner come from different cultural backgrounds.
Historically, falling for someone from another culture might have been big trouble, but a lot has changed over the last few decades and people are generally much more accepting of young people’s choices of partner these days.
Research shows that dating across different cultures – which includes different races, ethnicities, or different faiths – has become much more common among young people and carries less stigma than it used to. Some studies have shown that couples from different cultures might be more likely to experience conflict in their relationships.
Talking about these difficulties, however, not only alleviates the conflict but can actually help your relationship to develop and grow stronger . In other words, having differences can be a really positive thing, as long as you celebrate them. Making an effort to understand and appreciate each other’s backgrounds can be an enriching experience that also helps you maintain your relationship quality.
If you have a partner whose religious beliefs are different to your own, you may find your differences are particularly pronounced, which could lead to more disagreements that are harder to resolve. This may be because we often develop our religious beliefs from a young age, but also because we feel them strongly and can struggle to articulate them .
On the other hand, you may also find it’s possible to ignore your religious differences for the most part. They may not affect your romantic relationships at all until you reach major life events like marriage – when you’re younger and still exploring relationships, religion doesn’t necessarily have to be a huge issue.
Generally speaking, it’s really helpful to be open and communicative about any cultural or religious differences you have with your partner, as this can help you both feel more satisfied with your relationship.
If you’re in a relationship with someone from a different culture or religion and you haven’t talked about it yet, have a think about how you might express an interest in your partner’s background and beliefs, and see where it takes you.

Written by Obaseyi Peters

How to be more independent in your relationship

                
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It might seem like making a commitment has to mean letting go of some of your independence, but couples who retain a sense of personal independence may be quicker at resolving arguments and better able to invest in the relationship.
There’s something fun about merging your life with your significant other, particularly in the early stages, but it’s important to maintain the qualities that make you who you are as an individual – after all, that’s what your partner fell in love with in the first place.
Having an independent streak doesn’t mean you’re afraid of commitment - people with a strong sense of personal identity can actually be better communicators. They are less defensive, more honest, and more flexible. They find it easier to be open and to put things into perspective .
A strong sense of individuality, then, can mean you have stronger relationships. When you and your partner support and nurture each other’s need for independence, you can start to find a balance that means you’re also happier and more confident in the relationship .
If you’d like to reclaim a bit of independence as a way of strengthening your relationship, you might want to try the following.

1. Spend some time alone
Alone time gives you a chance to recharge and refresh. We all need a bit of solitude and it’s easy to forget this when we get into relationships. Spend some time reading, or catching up on emails, or just watching something your partner might not be into.
It’s also important to keep in touch with your friends, and do some of the things you did when you were single. If you’ve got a group of friends you used to hang out with, give them a call and arrange something. An evening away from your partner will broaden your experiences and give you more to talk about when you next see each other.
2. Keep your online lives separate
Social media plays a big part in how we present ourselves to the world, and how we interact with our friends and families. Being in a relationship can mean our online lives also intermingle with our real lives.
For some couples, declaring your love online can make you feel closer and more connected. For others, however, it can feel like a bit of a threat to privacy and independence, knowing that a partner can check up on what we’re up to and who we’re talking to.
Don’t go snooping, or trying to work out who they’ve been chatting to – maybe even disconnect your profiles, or mute your partner’s feed. Give each other some online space as well as real space.
3. Plan your own future
Life is full of big decisions. Your decisions around what to do with your life – like where to study, and where to work - may be influenced by a number of factors, including what you can afford. If you are in a long-term relationship, you may need consider whether or not to factor your partner into the decisions.
Coordinating our life plans with those of our partner can mean having to be flexible and make a few compromises, so think carefully about what’s most important to you and make sure your decisions suit you as an individual as well as you as couple.
These days, many people are choosing to wait until a bit later in life before settling into long-term relationships. This can provide an opportunity to figure out what you want as an individual before making decisions about what you want from your romantic relationship.
4. Try living apart together
One - possibly extreme - solution to the issue of combining a committed relationship with personal independence is the increasingly popular practice of living apart together. Couples are described as living apart together when they are in a monogamous relationship but have chosen to maintain separate homes.
For many younger adults, living apart together might be a necessity, based on working or studying arrangements, or finances, but it could also be an attractive option for couples who want to be together while enjoying their own independence.
Living apart together means you can have more control over your daily life, your home arrangements, and even your finances. If these are the kinds of things you tend to argue about, then living apart together might also reduce the risk of conflict in your relationship.
You don’t necessarily have to go as far as living apart together but, if you’re the kind of person who falls in deep, you might want to take a moment to remind yourself who you are outside of your relationship with your partner, and to support your partner in doing the same. It might just help you get along a little better with one another.

Written by Demian Cage

Plane skids off runway in Italy, crashes into road

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A DHL cargo plane skidded off a runway and ended up on a road near the airport in Bergamo, Italy, on Friday, the Italian Civil Aviation Authority said.
The plane, a Boeing 737-400, lost control during the landing, went off the runway, plowed through a fence and crashed into the nearby road.
 The two people onboard, the captain and first officer, were unharmed, according to a statement from the Italian authorities. 
 "It is understood that there was heavy rain at the airport at the time of the incident,"ASL Airlines Hungary, which owns the aircraft, said in a statement.