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Tuesday, 29 September 2015
Successful Morning habits you must practise
This is what CEOs, politicians,professional athletes or inventors out there – they all start their day at the crack of dawn, gaining a leg up on the competition. Create a routine and stick with it. Studies prove that willpower is the strongest in the morning before exhaustion and other priorities get in your way. Adopt a morning ritual and you will start to see BIG results.
1. Get Up Early:
You’ve just been sleeping through it. Getting up an hour earlier is going to take time to adjust to, but once you make it a habit, you will never look back. Research has shown, not only are early risers more optimistic and conscientious, they also anticipate problems and minimize them more efficiently Which of course is crucial to success in the business world.
2. Visualize!
Early hours foster reflection. Enjoy the quiet and take some time to map out your day. Think through your goals and to-dos. Take whatever notes you need to ensure your day will be calmer and more efficient. Research has shown that even two minutes of visualization and positive thinking can improve your mood and clarity for the entire day ahead.
3 . Say bye bye To THAT challenge:
Reprioritize your to-do list, placing the most dreaded task at the top of your list. Instead of letting it loom over you all day save yourself the agony and stress and get it done first thing. You will feel a sense of relief and be more ready and willing to tackle any trivial task that follows. Besides, the morning is the time when you typically have the most energy and feel the most rested. Sounds like a win-win to me!
4. Pray:
Before everyone wake up,learn to command your morning from 12am and 4am.if you learn how to talk and declare to your morning,you will be a success.if what you do is walk round your environment and speak to your day,you will see the great result
5.Exercise yourself:
Morning workouts not only give you a boost of energy, they pump you up, ensuring your senses are up and running. exercise yourself mentally,emotionally,spiritually. You’ll feel ready to tackle any problem that comes your way. Studies have shown that people are less likely to come up with excuses early in the morning. So with fewer interruptions, you now have no excuse not to set your alarm 15 minutes early and sneak in a quick spiritual and emotional jogging or a 5 minute workout.
6. Eat on time:
Eating fuels your brain, improving focus, productivity and memory. Plan your snacks ahead of time and drop some bars into your bag. I opt for a protein-filled KIND Bar which is completely natural and prevents my blood sugar from dropping. Smart snacking is critical for keeping your metabolism going and your brain working at full capacity through your busy day.
For inquiries: dipoolatade@gmail.com,+2348093503769
START WITH A BUSINESS IDEA
If you are tired of what you are going through,then start something small.The truth is, however, you don’t have to have a lot of money, or a special skill, to start a business. Just to prove the point, we’ve come up with few simple, easy to execute ideas that you can use today, with very little investment, to start your road to entrepreneurship.
Start an evening class teaching basic computer skills.
This might include an introduction to various aspects of the Windows operating system, plus how to use a web browser to surf the internet, and how to use an email program.
Start a self-defence class specialising in martial arts. Find suitable premises to hold the classes. If you don`t have the necessary qualifications advertise for qualified experts to teach for you. Pay them a set fee or a percentage of the profits. Advertise the classes in the local newspaper, shop windows and community noticeboards.
Start your own school for dancing.
If you have the experience and patience to teach children, or adults, then why not put your skills to good use by offering dancing classes part-time? Whether it`s tap, ballet or ballroom dancing, there will always be a number of people who will want to learn. Particularly young children who are often encouraged by their parents. Finding suitable premises is the main hurdle. Once a location is found advertise your classes in the local press.
Start and run weekend courses in landscape painting or photography.
If you`re a creative type with a good knowledge of painting or photographic techniques, then why not set up a course teaching other people how to paint or photograph landscapes like an expert. The course could include an occasional trip to areas of natural beauty to gain practical experience, as well as classroom theory. There are lots of people looking for ways to spend their leisure time, and painting and photography are two of the most popular subjects for newcomers seeking to improve or take up a new hobby.
Teach the English language. This would be aimed at foreign students and residents who want to improve their English and writing skills. This can be done on a personal one-to-one basis in the person`s own home, or with a group of people at an evening class. This would make a good part-time opportunity for a qualified teacher to supplement their income.
Teach a foreign language.
A foreign resident who speaks good English should have no difficulty in finding students who wish to learn their language through personal tuition. French, German, Spanish and Italian are probably the most popular choices. But other languages are also in demand. Advertise your service in the local and regional press.
Teach people how to sail.
Here is another popular activity that holidaymakers like to participate in at seaside and lakeside resorts. A similar operation to the one previously described for windsurfing could be set up, only this time your teaching skills would be based on your expert knowledge of handling small sailing craft. Apart from the obvious requirement of having a place to keep your boats, make sure that you have the correct insurance to cover all eventualities.
Become a sports instructor.
If you`re a keen sportsmen with skills or qualifications in any particular area, you should seriously consider teaching others how to improve their game. A good instructor can easily make a good part-time income from teaching one of the following sports: Golf, tennis, swimming, football, rugby, athletics, gymnastics etc. If you`re suitably qualified, approach your local sports club to see if any vacancies are available, or set up your own class by hiring suitable facilities and charging for personal tuition.
Become an aerobics instructor.
Here again, someone with suitable qualifications can start their own part-time classes teaching aerobics on a regular basis. Aerobics is one of the more popular activities used to help people get fit. Classes of twenty people or more are not unusual. Advertise your courses in the local press and sports centres.
Yinka olawunmi(Visioneer Success system int'l)
Promo of a cake event
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JAY-FM CAKES &EVENTS
Special Dessert Class
4 Days Intensive Training
Dessert, Ganache Frosties, Cheese Cakes
15 Different Moist & Fluffy Cakes will be taught & Decorated
Certificate will be awarded upon completing the course
Address:16, Ajoke Okunsanya str,Century bs, by Century Market,
Ago, Okota, Lagos
Fee:N35,000
Time:10am-2pm
Date:20th,22nd,27th,29th,O ct,2015
Acct Details: JoyFm Investment Ltd(1st Bank)
Current Acct: 2016293584
Enquries/ Booking:0817-224-0823
Registration Close 19th,Oct.2015
JAY-FM CAKES &EVENTS
Special Dessert Class
4 Days Intensive Training
Dessert, Ganache Frosties, Cheese Cakes
15 Different Moist & Fluffy Cakes will be taught & Decorated
Certificate will be awarded upon completing the course
Address:16, Ajoke Okunsanya str,Century bs, by Century Market,
Ago, Okota, Lagos
Fee:N35,000
Time:10am-2pm
Date:20th,22nd,27th,29th,O
Acct Details: JoyFm Investment Ltd(1st Bank)
Current Acct: 2016293584
Enquries/
Registration Close 19th,Oct.2015
The Cake and Confectionery Intensive Training
2 DAYS Intensive Training!!!
Up your skills and take your business to the next level. Bring your sugarcraft dream to reality, Soar higher and become a professional in what you do!!!
Make that Fabric patterning on your cake real and weave your way into
edible basket and lifelike edible fruits with Pastillage and Modelling
paste.
** Day 1 : Fabric effects and Stencilling ( stencilled bows and ribbons) with amazing effects of stencilling works. Fee : 3000 Naira only.
** Day 2 : how to make Pastillage and Modelling paste, Basket weaving and lifelike edible fruits.
Fee : 3000 Naira only.
** Both classes : 5000 naira only.
Date 6th, 7th,Oct, 2015
Time 10am to 1pm daily.
Venue : 1 Olayiwola Street, social club road, by lasu junction, New Oko Oba road Abule Egba Lagos.
For more enquiries and bookings please contact. 08061385853. 08171156622
boashng@yahoo.com
** Day 1 : Fabric effects and Stencilling ( stencilled bows and ribbons) with amazing effects of stencilling works. Fee : 3000 Naira only.
** Day 2 : how to make Pastillage and Modelling paste, Basket weaving and lifelike edible fruits.
Fee : 3000 Naira only.
** Both classes : 5000 naira only.
Date 6th, 7th,Oct, 2015
Time 10am to 1pm daily.
Venue : 1 Olayiwola Street, social club road, by lasu junction, New Oko Oba road Abule Egba Lagos.
For more enquiries and bookings please contact. 08061385853. 08171156622
boashng@yahoo.com
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