The rule is simply this: forgive. This is sincerely the best thing you can do in your marriage and really the only way to keep your marriage intact for the rest of your life. Forgiveness is a voluntary and intentional process by which you have a change in feelings and attitude regarding an offense.
It takes letting go of negative emotions such as anger or vengefulness,
and the ability to wish the offender well. Studies have shown that
forgiveness inspires love and can be healing in many ways.
Use these tips to help your marriage if it must be lasting:
There are often simple explanations for frustrating behavior, but you have to be willing to see both sides. Too often, spouses jump to conclusions and immediately go into blaming mode instead of looking reasonably at both sides of the story. If everyone looked at themselves first before attacking their partners, many fights would be dispersed before they even began.
When you can view both sides honestly, it is easier to find forgiveness because you see what part you contributed in the fight.
2 Practice a policy of open honesty, but not necessarily all the time
Some spouses operate on the premise that honesty is the best policy no
matter the circumstances. In reality, this is not true in marriage.
Telling your wife she looks ten pounds heavier than she did a year ago
is not going to help either one of you.
If you are furious about something your husband did, it is usually
better to not bring that subject up right away. Let the anger abate so
you can discuss the situation in civil terms. When you hear that honesty
is important in a marriage, it is. But it doesn't mean cruelty or lack
of tact is necessary. Honesty means not lying about how much you spent
shopping and if your husband asks how you are, do not say 'Fine' when
you don't mean it. If you need to, schedule a time each week that is
your 'honest' time. When you have both had a chance to air your
grievances, it will be easier to follow number 1 above.
This isn't something that you usually hear recommended in a marriage. But it is a simple and powerful way to remind yourself of how much you love your spouse. When you are feeling especially angry, think about how you would feel if he or she died before you sorted out your feelings. Would this incident be of importance? This is not to say that you should pretend to be happy all the time because he or she might die. This is just another way to look at your marriage and realize how much you do love each other and want the marriage to go forward.
By following these three simple guidelines, you will find that you can forgive your husband or wife more quickly. Love always follows forgiveness, so put these ideas into practice to strengthen your bond and ensure that you are truly together until death do you part.
Written by Marni Feuerman
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